When: Starting Week of June 12 – July 24 (off week July 4)

Middle Schoolers: June 13 – July 25 4PM – 5PM Tuesday evenings.

High Schoolers: June 14 – July 26 5PM – 6PM Wednesday evenings.

Location: 300 E 5th Ave, Suite 105 Workshop Room (Note: We have space in both the 300 E 5th Ave location ans 200 E 5th Ave location so please double check you are in the right side of the building for building 300 v. 200 meetings).

Cost: $40 per 1 hr session to attend

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We are excited to offer two summer workshops coming in June. Our Teen Group is designed to encourage and foster connection between participants to build opportunity to discuss feelings, thoughts and symptoms of anxiety and depression in a safe and community based environment. increase coping and communication strategies and provide opportunity for psycho-education. This would be a perfect group for existing clients already participating in individual therapy and in need of additional support post-hospitalization.

The group will be facilitated by therapist, Courtney Hoeft Rozek, LSW and a co-facilitator, who will be acutely aware and responsive to the needs of individual clients in the group.

Workshop size is limited, and students require pre-screening to participate.

Please call us at 331-457-2020 or email info@growwellnessgroup.com for more information.

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When: Starting Week of June 12 – July 24 (off week July 4)

5 – 7 Yr Olds: June 13 – July 25 9AM – 10AM Tuesday Mornings

8 – 11 Yr Olds: June 13 – July 25 11AM – 12PM Tuesdays

Location: 200 E 5th Ave, Suite 105

Cost: $40/1 Hr session

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This workshop is provided for kids aged 5-7 years old (with a second group for 8 – 11). The group takes place in a fun and supportive environment where each child is individually attended to with a focus on encouraging and fostering connection between participants to build confidence and increase communication skills.

The group will be facilitated by therapist, Courtney Hoeft Rozek, LSW and a co-facilitator, who will be acutely aware and responsive to the needs of individual clients in the group.

Workshop size is limited, and students require pre-screening to participate.

Please call us at 331-457-2020 or email info@growwellnessgroup.com for more information.

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When: Starting Week of June 19 – August (off week July 4)

Time: 12:00pm – 1:00pm on Thursdays

Location: Meet at 200 E 5th Ave Station at the Yoga Studio – Suite 133.

Cost: $40/1 Hr session

*There is ROLLING enrollment so your child may sign up at any time.

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We are excited to offer our first Walk & Talk Group. Teen girls will have the opportunity to foster a community of support through group, outdoor therapy. Our goal is to get our bodies moving while discussing symptoms & triggers of anxiety, stress, and depression. As well as, creating connection between mind and body while alleviating some of the social pressure of sitting with new peers. This group is open to new and existing clients who would are interested in increasing overall well-being, decreasing symptoms of anxiety, depression, and stress, and building social connection with new peers.

The group will be facilitated by therapist, Dana Bonnecarre with a co-facilitator.

In the event of Rain, we will meet in the Yoga studio at 200 E 5th Ave, Suite 133)

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Outline:

0-5min: Meet @ Grow Wellness

5min-45min: Exit facility, walk predetermined route

45-60min: Return to Facility, Debrief w/snack

Workshop size is limited to 8-10 individuals, and students require pre-screening to participate.

Please call us at 331-457-2020 or email info@growwellnessgroup.com for more information.

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Emotional support group for women and men experiencing the loss of a loved one. The group will use Worden’s 4 Tasks of Mourning as a framework.

Please call us at 331-457-2020 or email info@growwellnessgroup.com for more information.

This group offers support and encouragement for women who are re-creating their lives after significant change. Changes may be from the end of a relationship, career, parenting role, recovery, relocation, etc. This forward-looking group will focus on self-discovery, resilience and new possibilities as you forge a new path for your life. As George Eliot said, “It’s never too late to be what you might have been.”

Please call us at 331-457-2020 or email info@growwellnessgroup.com for more information.

Parenting teens and tweens can be the Best of times and the Worst of times. In this class you will learn what’s going on in your teen’s head, which will help you figure out why they do the things they do. You’ll learn how to open up lines of communication, encourage cooperation and responsibility, and discipline effectively. We will also explore techniques for solving the inevitable problems that crop up. The skills you learn in this class will give you more confidence and courage to meet the challenges, and savor the joys, or your children’s teen years.

Please call us at 331-457-2020 or email info@growwellnessgroup.com for more information.