Family counseling is a form of therapy in which a family seeks assistance from a professional to resolve conflict and/or improve communication within the unit. The therapeutic process can be short term or long term depending on the goals of the family. Your therapist / counselor may want to meet with each member of the family separately to get a perspective of what goals need to be met for each individual, which will help the family’s goals long term. They will then meet with the entire family unit in therapy sessions.
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