Groups/Workshops

Child Social Skills Group / Workshop

(Ages 4-6 & 7-10 years old – 2 separate groups)

This workshop is provided for kids aged 4-6 years old (with a second group for 7-10). The group is focused on your child learning age appropriate social skills and practice using them in a group setting. The group will explore topics using a variety of expressive and verbal communication mediums, and will be process oriented in learning appropriate social skills as well as learning to build appropriate new connections. (Maximum 6)

The group will be facilitated by Bailey Behrman, MSW, LCSW. We will use concepts from social thinking to teach new skills and practice them using role playing, games and more! Support and guidance will be provided throughout the 6 weeks so that concepts can continue to be encouraged and promoted at home.

Schedule:

– 4-6 Yr Olds: June 14 – July 19; Every Tuesday at 12:30PM

– 7-10 Yr Olds: June 15 – July 20; Every Wednesday at 12:30PM

Workshop Cost: $50/1 Hr session

Teen Wellness Workshop
(Middle School)

This 6-week workshop provides teens with psychoeducation on coping with stress, depression and social anxiety, while building stronger support through communication, boundary setting and skill building.

You will learn more about the brain and our body’s response to social stressors and pressure, how to formulate language to more effectively communicate feelings of anxiety and techniques to manage and decrease persistent anxiety and depression

The group will be led by Molly Lown, LCSW, and will use techniques from Trauma Focused Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. We will take a Strengths Based Perspective approach while incorporating mindfulness in order to build and practice better anxiety management.

Prior to joining the group, Molly will meet individually to discuss your personal concerns and goals, to determine if this group will best meet your needs.

Teen Wellness Workshop
(High School)

This 6-week workshop provides teens with psychoeducation on coping with stress, depression and social anxiety, while building stronger support through communication, boundary setting and skill building.

You will learn more about the brain and our body’s response to social stressors and pressure, how to formulate language to more effectively communicate feelings of anxiety and techniques to manage and decrease persistent anxiety and depression

The group will be led by Molly Lown, will use techniques from Trauma Focused Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. We will take a Strengths Based Perspective approach while incorporating mindfulness in order to build and practice better anxiety management.

Prior to joining the group, Molly will meet individually to discuss your personal concerns and goals, to determine if this group will best meet your needs.

Grief Support Group

Emotional support group for women and men experiencing the loss of a loved one. The group will use Worden’s 4 Tasks of Mourning as a framework.

Women in Transition

This group offers support and encouragement for women who are re-creating their lives after significant change. Changes may be from the end of a relationship, career, parenting role, recovery, relocation, etc. This forward-looking group will focus on self-discovery, resilience and new possibilities as you forge a new path for your life. As George Eliot said, “It’s never too late to be what you might have been.”

Active Parenting of Teens and Children

parenting mental health groups

Parenting teens and tweens can be the Best of times and the Worst of times. In this class you will learn what’s going on in your teen’s head, which will help you figure out why they do the things they do. You’ll learn how to open up lines of communication, encourage cooperation and responsibility, and discipline effectively. We will also explore techniques for solving the inevitable problems that crop up. The skills you learn in this class will give you more confidence and courage to meet the challenges, and savor the joys, or your children’s teen years.

Depression Counseling and Therapy
© The Grow Wellness Group