Individual counseling and therapy is a relationship between you and your therapist; one that is harmonized by collaboration and compassion. Working together, we will learn about the issues you would like to focus on, process the challenges that can get in the away of your peace and contentment, and learn to overcome these challenges. And, achieve growth in ways you never thought possible.
Our team provides individual counseling in: anxiety, depression, grief and loss, self-esteem, guilt and shame, vulnerability, living more authentically, deepening and strengthening personal and interpersonal bonds, conflict-resolution, major transitions, divorce and parenting along with many other areas. Personal development, professional development, exploration of self, attaining balance, therapy for therapists and childhood, adolescent and adult trauma are all within Grow Wellness Group’s counseling expertise.