Explore Our Sports & Performance Improvement Blog | Grow Wellness Group

Recent Articles

February 6, 2025

By

Dave Dennis, MA, LCSW

Parent & Teen Communication Made Easier: The Power of "Pebbling"

January 30, 2025

By

Adam Ratner

Sage Advice & Education from GWG Therapist, Wynne Lacey, LCPC, on NCTV17 in Naperville, IL - "The Struggle to Keep New Years Resolutions"

January 23, 2025

By

Wendy Hayum-Gross, LCPC

Navigating Seasonal Affective Disorder Amidst the Darkness of the Illinois Winter

December 31, 2024

By

Wendy Hayum-Gross

Ditch the Resolutions: Focus on Intentions for a Mentally Healthier New Year

December 17, 2024

By

Eddie Perry, CMPC

An Athlete’s Journey: 2024 Deaf Pan American Games

November 18, 2024

By

Bryce Goll, LPC

Our Mindset Matters: 3 Exercises for Improved Performance, By: Bryce Goll, LPC

February 29, 2024

By

McKenzie Altmayer

National Eating Disorder Awareness Week; By: McKenzie Altmayer, LPC

February 2, 2024

By

McKenzie Altmayer

Marathon Trials & Race Day Preparation; By: McKenzie Altmayer, LPC

January 23, 2024

By

Christina Schrader

The Importance of Mindfulness In Sport; By: Christina Schrader, LCPC

December 10, 2023

By

Adam Ratner

Grow Sports Psychology Team Members Eddie Perry and Dave Dennis Introduce Naperville Students to the Life-Changing Benefits of Sport Psychology, Both On and Off the Field

November 15, 2023

By

Eddie Perry

The Impact of Role Models by Eddie Perry, Grow Wellness Group

September 25, 2023

By

Adam Ratner

Grow Wellness Group's Very Own Eddie Perry Joins US Men's Deaf National Team in Malaysia to Compete in The World Deaf Football Champsionships!

August 11, 2020

By

Adam Ratner

Coronavirus Uncertainty - The Story from the Numbers: Depression, Anxiety, Substance Abuse Risks and Suicide Rates are Increasing at Unprecedented Rates When COVID's Emotional Toll is Left Unaddressed through Counseling or Other Means of Self Help

August 5, 2020

By

Adam Ratner

Learning in the Age of COVID-19: How to Help Kids with Distance Learning (Stanford Children's Hospital)

July 21, 2020

By

Adam Ratner

Does Teletherapy Work for Counseling & Therapy? You bet it does!

June 23, 2020

By

Cathy Piehl

GrowWell Personal Clinician Stories (Cathy Piehl, LMSW): Navigating Acceptance and Belonging for an LGBTQIA+ Individual

June 18, 2020

By

Adam Ratner

What our losses really look like during COVID-19: big and small

May 25, 2020

By

Adam Ratner

Article In the TheElephantJournal.com - The Impact of Uncertainty on Mental Wellness; By: Adam Ratner Ratner, MA, LCSW, MBA

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