Explore Our Sports & Performance Improvement Blog | Grow Wellness Group

Recent Articles

November 15, 2024

By

Bryce Goll, LPC

The Male Athlete Series: Body Image. By Bryce Goll, LPC

November 4, 2024

By

McKenziie Altmayer

Life After Sport Series: Establishing Identity

November 1, 2024

By

McKenzie Altmayer

Therapy (Taylor’s Version); By: McKenzie Altmayer, LPC

May 1, 2024

By

Adam Ratner

Calm Kids Workshop: A Summer Therapy Social Group for Children (K-2nd grade)

May 1, 2024

By

Adam Ratner

Anxiety Relief Workshop: A Summer Therapy Support Group for Teens with Anxiety (Grades 6th – 8th)

March 28, 2024

By

Adam Ratner

Healing Hands Need Support Too: Why Therapy is Essential for Nurses

February 29, 2024

By

McKenzie Altmayer

National Eating Disorder Awareness Week; By: McKenzie Altmayer, LPC

February 2, 2024

By

McKenzie Altmayer

Marathon Trials & Race Day Preparation; By: McKenzie Altmayer, LPC

January 23, 2024

By

Christina Schrader

The Importance of Mindfulness In Sport; By: Christina Schrader, LCPC

December 10, 2023

By

Adam Ratner

Grow Sports Psychology Team Members Eddie Perry and Dave Dennis Introduce Naperville Students to the Life-Changing Benefits of Sport Psychology, Both On and Off the Field

November 15, 2023

By

Eddie Perry

The Impact of Role Models by Eddie Perry, Grow Wellness Group

September 25, 2023

By

Adam Ratner

Grow Wellness Group's Very Own Eddie Perry Joins US Men's Deaf National Team in Malaysia to Compete in The World Deaf Football Champsionships!

June 30, 2022

By

Katelyn Sevatson

Your Family May Be Influencing Your Relationship Patterns… Here’s How. (By: Katelyn Sevatson, AMFT, Clinical Therapist, Grow Wellness Group)

May 25, 2022

By

Elizabeth Herman

Why The Giving Tree is Actually the Worst and The Importance of Setting Healthy Boundaries (By: Elizabeth Herman, LCSW, Clinical Therapist Naperville)

May 11, 2022

By

Bailey Behrman

Child Social skills. Does your child have them? Does your child need them? (By: Bailey Behrman, LCSW, Child Therapist Naperville)

April 19, 2022

By

Hidayat Shah

You’re Thinking About Child Resiliency Wrong: How to Build Resilience in Your Child (By: Hidayat Shah, Child Therapist, Naperville)

April 6, 2022

By

Adam Ratner

Check out this interview with our very own Adam Ratner Ratner on "5 Ways to Beat Burnout At Work"

March 14, 2022

By

Adam Ratner

How to Find the Best Therapist for You or Your Loved One: “If I have to go on another speed date with one more therapist I am going to lose my f*cking mind!”

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