Explore Our Sports & Performance Improvement Blog | Grow Wellness Group

Recent Articles

March 24, 2025

By

Jill Mudge, QMHP

A Coach's Consideration: The Impact of Emotions on Athletes

March 9, 2025

By

Wynne Lacey, MA, LCPC, Certified Professional Coach

SPECIAL EVENT ~ Friday, April 18, 2025, 6PM to 8PM: INTRODUCTION TO NUMEROLOGY ~ SOULGANIZE YOUR LIFE with Wynne Lacey, LCPC, Certified Life Coach, Numerologist

March 5, 2025

By

Dave Dennis, LCSW

Unlocking Mental Wellness: Insights from Grow Wellness Group at the District 204 Mental Health & Wellness Symposium

February 28, 2025

By

Bryce Goll, LPC & Dave Dennis, MSW, LCSW

Empowering Athletes On and Off the Mat: Beat The Streets Chicago Partners with Grow Sport Psychology

February 21, 2025

By

Dave Dennis, MSW, LCSW

The Impact of Psychiatry & Therapy: An Integrative Approach to Mental Wellness

February 14, 2025

By

Bryce Goll, LPC

Striving vs. Struggling: The Two Sides of Perfectionism in Sports

May 31, 2023

By

Adam Ratner

Enhancing Performance on Ice: The Benefits of Sports Psychology Tools for Hockey Players

May 23, 2023

By

Adam Ratner

The Significance of Sport Psychology & Performance Improvement for Disabled and Deaf Athletes & Communities

May 3, 2023

By

Adam Ratner

Sports Psychology & Performance Improvement Gives You a Competitive Advantage with Your Game

April 13, 2023

By

Dave Dennis

The Pressure of Tryouts on Athletes: Understanding and Overcoming It; By Dave Dennis, GWG & Grow Sports Psychology

March 7, 2023

By

Dave Dennis

It’s Sports: They are Supposed to be Mentally Straining to Create Mental Toughness, Right? WRONG! Times have changed and so should your club’s approach to sport psychology and performance improvement. By: Dave Dennis, MSW, LSW

February 21, 2023

By

Adam Ratner

New Sports Psychology Service Offering at GWG through Merger with Empower Performance Improvement!

March 9, 2025

By

Wynne Lacey, MA, LCPC, Certified Professional Coach

SPECIAL EVENT ~ Friday, April 18, 2025, 6PM to 8PM: INTRODUCTION TO NUMEROLOGY ~ SOULGANIZE YOUR LIFE with Wynne Lacey, LCPC, Certified Life Coach, Numerologist

February 28, 2025

By

Bryce Goll, LPC & Dave Dennis, MSW, LCSW

Empowering Athletes On and Off the Mat: Beat The Streets Chicago Partners with Grow Sport Psychology

February 21, 2025

By

Dave Dennis, MSW, LCSW

The Impact of Psychiatry & Therapy: An Integrative Approach to Mental Wellness

February 6, 2025

By

Dave Dennis, MA, LCSW

Parent & Teen Communication Made Easier: The Power of "Pebbling"

January 30, 2025

By

Adam Ratner

Sage Advice & Education from GWG Therapist, Wynne Lacey, LCPC, on NCTV17 in Naperville, IL - "The Struggle to Keep New Years Resolutions"

January 23, 2025

By

Wendy Hayum-Gross, LCPC

Navigating Seasonal Affective Disorder Amidst the Darkness of the Illinois Winter

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