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The Garden
March, 2025 Newsletter: The Grow Wellness Ecosystem & News You Can Use!
March 24, 2025
By
Grow Wellness Group
ReaD MOre
Recent Articles
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The Garden
Sports Articles
Yoga Articles
The Garden
July 18, 2025
By
The Ted Listens Podcast with Wendy Hayum-Gross and Adam Ratner
Sports Page
July 13, 2025
By
Eddie Perry, CMPC
Importance of Routines and Goal Setting for Athletes During Summer Break
Sports Page
June 11, 2025
By
Christina Mondragón Schrader, LCPC, CMPC
Incorporating Mindfulness into Sport
The Garden
June 5, 2025
By
Bailey Behrman, LCSW
Helping Kids (and Ourselves) Transition into Summer
Sports Page
May 29, 2025
By
Self-Awareness: Who Am I?
The Garden
May 22, 2025
By
Wendy Hayum-Gross, LCPC
What to Expect at Your First Counseling Appointment (Spoiler: It’s Not That Scary)
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1 / 18
The Garden
February 6, 2025
By
Dave Dennis, MA, LCSW
Parent & Teen Communication Made Easier: The Power of "Pebbling"
The Garden
January 30, 2025
By
Adam Ratner
Sage Advice & Education from GWG Therapist, Wynne Lacey, LCPC, on NCTV17 in Naperville, IL - "The Struggle to Keep New Years Resolutions"
The Garden
January 23, 2025
By
Wendy Hayum-Gross, LCPC
Navigating Seasonal Affective Disorder Amidst the Darkness of the Illinois Winter
The Garden
December 31, 2024
By
Wendy Hayum-Gross
Ditch the Resolutions: Focus on Intentions for a Mentally Healthier New Year
The Garden
November 18, 2024
By
Bryce Goll, LPC
Our Mindset Matters: 3 Exercises for Improved Performance, By: Bryce Goll, LPC
The Garden
May 1, 2024
By
Adam Ratner
Anxiety Relief Workshop: A Summer Therapy Support Group for Teens with Anxiety (Grades 6th – 8th)
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Sports Page
July 13, 2025
By
Eddie Perry, CMPC
Importance of Routines and Goal Setting for Athletes During Summer Break
Sports Page
June 11, 2025
By
Christina Mondragón Schrader, LCPC, CMPC
Incorporating Mindfulness into Sport
Sports Page
May 29, 2025
By
Self-Awareness: Who Am I?
Sports Page
April 30, 2025
By
Eddie Perry, CMPC
Championing Mental Health, Equity and Advocacy on the U.S. Soccer Athletes’ Council
Sports Page
March 24, 2025
By
Jill Mudge, QMHP
A Coach's Consideration: The Impact of Emotions on Athletes
Sports Page
February 14, 2025
By
Bryce Goll, LPC
Striving vs. Struggling: The Two Sides of Perfectionism in Sports
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