The Garden
Grow Wellness Group wisdom on TV! – “You Are What You Eat: Our Body Mind Connection Explored” (Dana Being Dana Show; Thurs, May 17, 2023 at 6 PM CT on Naperville Community Television)
"You Are What You Eat: Our Body Mind Connection Explored - Nutrition & Mental Wellness"Featuring...
Sports Psychology & Performance Improvement Gives You a Competitive Advantage with Your Game
There is no shortage of elite professional athletes of all types who have made extremely...
The Pressure of Tryouts on Athletes: Understanding and Overcoming It; By Dave Dennis, GWG & Grow Sports Psychology
Pressure during tryouts can be a nerve-wracking experience for many athletes, especially those who are...
Are You Struggling in Conversations with Your Communication Style? Help Tips on What to Ask; By: Katelyn Sevatson
Series: Trends Identified in Therapy from Grow Wellness Group Therapists I have worked with individuals...
What We Hear from Teens Using TikTok: Your Teen is Diagnosing Themselves with Mental Health Issues and Creating Identities Centered Around Their Diagnosis of Choice
By: Grow Wellness Group Series: Trends Identified in Therapy from Grow Wellness Group Therapists TikTok...
It’s Sports: They are Supposed to be Mentally Straining to Create Mental Toughness, Right? WRONG! Times have changed and so should your club’s approach to sport psychology and performance improvement. By: Dave Dennis, MSW, LSW
Mental wellness plays a significant role in an athlete’s overall well-being and athletic performance. Countless...
“Start Your Journey” Workshop by Lauren Turnage, Life Coach, at Grow Well Yoga on March 16 & March 24!
On March 16th (10am) and March 24th (6pm), 2023, Grow Well Yoga + Barre +...
Grow Sports Psychology & Player Performance Improvement Workshop with Beyond Sport: April 16, 2023 (11:30AM – 1:00PM)
On April 16th, 2023 at 11:30AM, Grow Sports Psychology & Performance Improvement in Naperville...
Nationally Renown Yoga Therapist and Teacher, JJ Gormley, visiting Grow Well Yoga + Barre + Fitness on March 4, 2023!
On March 4th, 2023, Grow Well Yoga + Barre + Fitness in Naperville, IL...
New Sports Psychology Service Offering at GWG through Merger with Empower Performance Improvement!
Grow Wellness Group is thrilled to announce our merger with Empower Performance Improvement in Illinois!...
