The Garden

pic-article-mental-health-nutrition-relationship-2023

The Tumultuous Marriage of Our Mental Health and the Food We Consume By: Grow Wellness Group

Mental health and diet have a close relationship – they are indeed connected by that...
social-media-teen-impact-mental-health-grow-wellness-group

Published: SOCIAL MEDIA: HERO, VILLIAN or ALLY? Maybe all 3, and Maybe None. THAT DEPENDS ON YOU! By: Adam Ratner

There are many different reasons why people use social media. Some people use social media...
grow-yoga-naperville-glancer-magazine-grow-wellness-group

In the News! – Glancer Magazine Naperville: Grow Wellness Group Opens Grow Well Yoga + Barre + Fitness in 5th Avenue Station!

GLANCER MAGAZINE NAPERVILLE, IL: Grow Wellness Group in Naperville seeks to integrate Mind, Body &...
navigate-holiday-depression-holiday-challenge-help

Navigating the Holiday Blues: A Few Things to Keep in Mind, By: Grow Wellness Group

  The holiday season can be a challenging time for many people when it comes...
grow-well-yoga-barre-classes-studio

Get a Jump Start on your 2023 Goals: Try YOGA + BARRE at Our Gorgeous New Yoga Studio in Downtown Naperville!

Since our inception in 2019, Grow Wellness Group has aspired to provide wrap-around wellness services...
life-health-wellness-coach-naperville-article

In the Pursuit of Health & Wellness…Means What? (By: Lauren Turnage, Life Coach, Grow Wellness Group)

 The reality for the majority of us is that at some point in time we’ve...