By: Grow Wellness Group Series: Trends Identified in Therapy from Grow Wellness Group Therapists TikTok, as many know or use by now, is a social media platform that is often most popular among teenagers. It is also the now the primary platform where users share...
Mental wellness plays a significant role in an athlete’s overall well-being and athletic performance. Countless psychologists and supporting research have highlighted the importance of mental health in athletes’ overall health and optimal functioning. In...
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